"...touch the body...calm the mind...heal the spirit..."
Enjoy time for yourself at Mind, Body and Soul
Treatments
It is important to understand what the different treatments are and what at MBS we offer. There are a range of treatments on offer and while you know what type of massage you may like. you may also like a bit more information on what that treatment helps and what other options may be of interest to you. Of course, you can also ask for some further information, or indeed help in tailoring the best treatment for you. At MBS we fuse treatments together to give you a specific treatment that matches exactly what you need.
This is an ideal massage that gives you the space and time to relax as we focus on tense and stressed-out muscles, which are impacting on your well-being. Petrissage, friction, kneading, wringing and percussive techniques, such as cupping, draws on healing and rekindling the human energy fields.
A fusion holistic massage is perfect with the use of manual massage techniques, heat and steam, allowing the body to melt into a deep relaxing state as it incorporates aromatic smells.
Hands-on treatment to manipulate the soft tissue to benefit you in your physical activity. This is a great massage for those engaging in physical exercise regularly. The importance of looking after the body is fundamental, whether a sports performer or a regular gym goer.
Specific deeper tissue work is applied in your area of need or regular whole body sports massage is great to keep the body in tip top condition. Stretching, trigger point and myofascial release techniques are used to restore motion, boosting lymphatic and blood circulation.
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Cupping and sports needling can also, where needed, be incorporated into the sports massage treatment.
Deep strokes, using a firm pressure are used to penetrate the deeper layers of the muscle and fascia. Techniques are used to work out the overworked muscles and tight connective tissue, alleviating pain, as well as chronic joint discomfort. An amazing way to rejuvenate the body and improve overall function.
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A fusion deep tissue massage, either half or full body uses heat and deep tissue manual work to give a deeper sense of relief.
Aromatherapy Massage
A specifically tailored massage which incorporates relaxing therapeutic massage techniques with a blend of essential oils.
The oils are specifically blended for your needs at the beginning of the massage and incorporated into this fusion massage to give a deeper treatment.
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Whether it be difficulty sleeping, tired and achy muscles from every day life, to improve mood and energy levels or enhance circulation and well-being, aromatherapy massage is a great way to elevates such problems.
Swedish, deep tissue work and other forms of massage are used to target specific muscle groups or areas of concern in this relaxing treatment.
Other options
At MBS we offer other treatments which can be booked in isolation or fused into another massage. For instance, many of our clients enjoy an extended foot massage added to a 60 minute Swedish massage to fully relax the body and ease the mind.
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